Your body has been whispering to you.
For months, maybe years, you've felt it—the tension that won't release, the disconnection that keeps you moving through life but not fully living it. You're sick of quick fixes. You're ready to go deeper.
At Terra Cor Sanctuary, in Saint Paul, MN, founder Ashley Everson offers group and 1:1 somatic movement (fascial maneuvers and yoga) and sound bath sessions. These practices create space to help you listen to what your body's been trying to tell you and trust the wisdom you've carried all along.
This isn't about pushing harder or fixing anything (you were never broken). It's about softening into what's already available to you.
Ready to begin? Book a session or schedule a clarity call.
Interested in using our space? Terra Cor Sanctuary is available for rental. Reach out if you'd like to learn more.
About Ashley
Founder of Terra Cor Sanctuary
Hi, I’m Ashley,
The journey to healing and transformation hasn’t been a straight path for me, but it’s been one of deep discovery and growth. My own experiences with chronic pain, anxiety, and loss led me to explore holistic practices, and along the way, I found my calling in yoga, fascial maneuvers, meditation, and sound healing.
What I’ve learned through my journey is that you have the power to heal yourself. It’s not about fixing you—it’s about guiding you back to your body’s natural state of balance and connection. I’ve experienced firsthand how working with the body, breath, and mind can bring profound shifts, and that’s what I’m passionate about sharing with others.
At Terra Cor Sanctuary, I offer a blend of practices that support mind-body connection and healing. Whether through yoga, fascial release, or sound healing, I’m here to help you reconnect to yourself and rediscover the power of listening to your body.
Ready to learn more?
Contact
2147 University Ave W, STE 203
Saint Paul, MN 55114
612-405-9646
Have questions about booking a private event or working with me? Send me an email.